Stretch marks are visible lines or stripes on the skin; they look like watermelon lines when we observe closely. They can be visible on the skin surface due to sudden changes in body size, such as during pregnancy, sudden weight gain or loss in weight, heredity factors, stress and changes in physical conditions.No one would ever like to have stretch marks on their skin. Everyone tries to reduce them from their skin, including surgical treatment. Fortunately, there are several natural ways to reduce the appearance of stretch marks.
Water For Stretch marks:
The best way to reduce the stretch marks is to tackle them from inside. If you take 8-10 glasses of water daily, you can reduce the effect of the marks. Drinking plenty of water and a well-balanced diet will also help restore the lost elasticity of your skin and make those unwanted marks disappear.
Aloe Vera as Stretch marks lightener:
Aloe Vera is very effective to reduce stretch marks on the skin surface. It’s healing and soothing properties helps you to get rid of stretch marks. You can apply directly by rubbing aloe vera gel on the affected skin area, leave it for 20 minutes and then rinse the skin with water.
Lemon Juice to get rid Strech marks:
Another simple way to reduce the marks is to use lemon juice. Lemon juice is naturally acidic which helps heal and reduce the marks and other scars. Lemon juice can be directly applied to the skin. Apply and massage fresh lemon juice gently on the stretch marks in a circular motion. Allow the lemon juice to soak into your skin for 15 minutes and rinse it off with warm water.
Lemon with glycerin is also can be used for it. Put 1-2 drops of glycerin in lemon. Rub the lemon on the affected area gently. Repeat the process two times a day. It will not only reduce the stretch marks but will also keep your skin moisturized.
Egg Whites to reduce Strech marks:
Egg whites are rich in amino acids and proteins. It will help you to reduce the marks on the skin. First whip the whites of two eggs gently with a fork. Apply a layer of egg white on the affected area of the skin. Allow the egg whites to dry completely and then rinse the area with cold water. Finally, apply some olive oil on the skin to keep it moisturized. Repeat the process daily for at least two weeks.
Potatoes contain essential minerals and vitamins that help the growth of the skin cells, so they can help lighten those unwanted marks. Slice up a medium-sized potato into small sizes and rub it gently on the stretch marks for a few minutes. Then wash it with warm water.
Natural white sugar is one of the best natural remedies for stretch marks. Mix a tablespoon of raw sugar with some almond oil and a few drops of lemon juice. Apply it on the affected areas of the skin. Then gently rub the mixture on the skin for few minutes every day. Repeat the process daily for one month. You can see the marks become lighter.
Olive oil is a very effective treatment for stretch marks since it is rich in antioxidants and nutrients, which are effective for skin disorders. Warm the olive oil slightly and then rub it gently on the skin. This will help to reduce the marks.
Castor oil can be used to get rid of stretch marks by applying it on the skin. Castor oil can be directly applied to the skin. Rub the oil gently on the affected area for few minutes and washed it with warm water.
Cucumbers are various nutrients and skin lightening compounds that lighten the stretch marks. It provides a lot of moisture that leads to the growth of new cells that repair the cracked skin. Take the smaller cucumber and cut in into slices. Now rub it slowly over the stretch marks for 5 minute one by one. After rubbing over your marks with it, let it stay for 15 minutes. Now remove the cucumber slice and wash your cracked skin with warm water.
Exercise is the best way to get rid of stretch marks, excess fat etc. from your body. Follow some workout sessions regularly. There are many specific exercises like abdominal crunches, sit-ups, swimming etc, which tone the underlying muscles and remove the ugly marks.
No need to go far stretch mark removing creams, since they all badly affect your skin in one way or other. There are some medical treatments like laser therapy and TCA peels. You can consult a skin specialist and get it done. Again natural remedies are the best and money saving treatment techniques to get away from stretch marks. Using these special remedies you can lighten the cracked skin and make it invisible to some extent.
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Featured image: By FatM1ke (Own work): Wikimedia Commons.